Sprouted Granola
2 C Sprouted Buckwheat Groats
2 C Raw Organic Almonds
1 C Sprouted Raw Organic Sunflower Seeds
1 C Organic Flame Raisins
¾ C Chopped Dates
2 Bananas
6 Small Apples
½ t Nutmeg
1T Ground Cinnamon
½ t Sea Salt
1 T Vanilla Extract
1 T Dried Orange Peel Granules
Sauce
2 C Dates
½ C Fresh Orange Juice
Two days before, soak the nuts and Buckwheat to sprout. Be sure to rinse sprouts and Buckwheat every 4 hours, keep covered, and away from any direct heat.
Core and peel all Apples then cut them into the desired size. I like to make smaller cubes.
Transfer Buckwheat, Almonds, Sunflower Seeds and Apples to a large bowl.
Cube the two Bananas and set aside, to be added later once all ingredients are incorporated.
Add Cinnamon, Vanilla, Nutmeg, Dried Orange Peel, Sea Salt and stir well.
Add Raisins and Dates then start your sauce.
In a high speed blender add the 2 C of chopped Dates and Orange Juice, blend until smooth.
Stir into the granola and then fold in Banana chunks.
Place on Dehydrator trays for 12- 16 hours at 105. This should fill 2 ½ trays.
Variations
You could add: Strawberries, Blueberries, other fruits, nuts or seeds. Have fun and make it yours. This Granola is amazing all by itself or accompanied with a Pro-biotic (vegan) Coconut Yogurt or fresh nut milk.